January, 2025

What’s Going On…

It's not that I didn't see 2025 coming but, sheesh, it feels like I barely got my bearings in 2024. We are in a fast moving experience that demands embodiment consistently in order to maintain any sort of stability. And by stability, I don't mean being able to handle everything with perfect balance. Instead, a stability that activates cultivation of a knowing that, even amidtst imbalance, options always exist to do things differently. This will be the ultimate test of 2025. Can you be available to yourself more and more throughout the day? Can you return home to yourself to see what you might need over and over again? Can you give yourself the attention that you need? These are questions to bring yourself back to your unique experience of stability. They can be asked at any time with a breath or two and the answers are less important than stepping into the place where you can respond to you.

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December, 2024